A Low Gi Rice focuses on the quality of carbohydrate you eat. Good carbohydrate (or Low Gi carbohydrate) are more slowly digested helping your blood sugar stable, whereas bad carbohydrate cause your blood glucose levels to peak and crash; https://www.gisymbol.com
Glycemic Index of Senkraob (Cambodian Fragrant RIce)
Senkraob (Cambodian Fragrant RIce) has been certified as Medium Glycemic Index (GI) of 62 based on vigorous testing performed by Temasek Polytechnic Glycemic Index Research Unit (GIRU)
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