A Low Gi Rice focuses on the quality of carbohydrate you eat. Good carbohydrate (or Low Gi carbohydrate) are more slowly digested helping your blood sugar stable, whereas bad carbohydrate cause your blood glucose levels to peak and crash; https://www.gisymbol.com
No posts with label Cambodian fragrant rice is a healthier diet.. Show all posts
No posts with label Cambodian fragrant rice is a healthier diet.. Show all posts